Initial Nutrition & Health Consultation

Service Description

A one-to-one consultation designed to help you understand your current eating habits and develop practical, sustainable nutrition and lifestyle changes. We will discuss your health and wellness goals, typical diet, lifestyle, hydration, sleep and other relevant factors. Harleen will provide personalised nutrition and health coaching recommendations designed around your individual needs and everyday routine. The emphasis is on realistic changes that can become part of your lifestyle rather than restrictive or short-term approaches. This service provides nutrition and health coaching and should not be confused with dietetic assessment or treatment provided by an HCPC-registered dietitian.